ADHD Friendly Virtual Assistants 

Supporting Individuals with ADHD/ASD/Executive Function Challenges since 2018. 

Your leading Admin Support Solution for ADHDers.

Our friendly ADHD-trained virtual assistants bring years of experience supporting neurodivergent business owners and executives. Are you looking for someone who truly ‘gets you’? Have you been searching for support but feel overwhelmed about where to start? We’re trained to navigate Executive Function hurdles alongside you, by providing the support you need through both good and bad days. We understand that some days can be tougher than others, and we’re here to flexibly accommodate your needs. Let us lighten the load without the guilt – we’re literal lifesavers for our clients.


    Getting Started is Easy 

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    Meet our team



    About Us

    Having a virtual PA handle your client relationships and expectations elevates your clients’ impression of your business. We are a team of highly skilled virtual (personal) assistants trained to enhance your reputation.

    We become your personal assistant.

    We ask you to set us up with a dedicated email address with your company branding and signature.

    We offer complete confidentiality to all our clients.

    Some of the systems we use to work remotely for you are Canva, Toggl, ClickUp, Hubspot, and Xero.


    Helping Businesses

    Welcome to ExecProVA, where we champion the unique needs of neurodivergent business owners. Our team of specially trained Virtual Assistants provides supportive, empathetic, and non-judgmental service, designed to streamline your administrative tasks while celebrating your individuality. We understand the challenges you face and offer a fun, understanding environment where you can truly succeed. Choose us for a partnership that not only understands your needs but actively supports your business’s growth and success.


    Helping VA’s

    Our trainer is fully accredited, with over 30 years of experience and a successful track record as a business owner and mentor to Virtual Assistants since 2018. We provide a comprehensive training program tailored for individuals eager to launch their own Virtual Assistant (VA) businesses. Through practical insights and continuous support, we help you navigate the complexities of starting your business, enabling you to avoid common pitfalls and achieve success more swiftly.

    Not sure if you need help? Watch this short video to find out how we can save you time. 


    What does a VA do?

    The short answer?

    A virtual assistant is very similar to a personal assistant, except for a key difference: a VA works remotely!

    A VA can lighten your workload by assisting with certain tasks, allowing you to get back to running your business. Virtual assistants work remotely, which offers far more flexibility than hiring office staff.

    This flexibility is one of the reasons more and more people are turning to VAs!

    Managing diaries and inbox

    Managing your online shop

    Organising and maintaining office systems

    Clearing inboxes and responding to enquiries

    Taking minutes of meetings and/or transcription

    Converting documents into PDF (contracts/agreements)

    Ad-hoc administrative tasks

    Managing expenses and budgets

    Creating blogs/newsletters/articles


    Booking travel and accommodation

    Large print transcription

    Social Media Management

    Our experience means you can relax and know that we’ve got you covered.

    Full Support From The Comfort of Your Home!

    We have an outstanding record of retaining our clients due to our quality assurance and client guarantee. You can relax in the knowledge that your business is in safe hands.

    News & Resources

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    Creating an inclusive onboarding process..

    Creating an inclusive onboarding process..

      In the final of a series of blogs looking at neurodiversity and inclusion in the workplace, this month I look at onboarding and how companies can adapt their procedures to be inclusive to all new employees. The current statistics around neurodivergent...

    Ready to Level Up

    With ExecProVA

    Tailored VA Training 

    Register Now and Become a Specialist in ADHD Business Support!

    Unlock the full potential of your virtual assistant services with our specialist online course, “Effective Virtual Assistance for ADHD Clients.” Designed specifically for Virtual Assistants who wish to excel in supporting clients with ADHD, this comprehensive training will equip you with the skills and strategies needed to enhance your effectiveness and sensitivity.


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